Stupid Scale

I haven't gone to the gym in a week, drank and ate with abandon over the weekend, and somehow lost 3 pounds.

I really need to stop weighing myself. It's not healthy to be obsessed with the scale. The inconsistency definitely takes a toll on me mentally.

I will measure my success by how my clothes fit, how my stamina has increased, and my overall well-being.

I really did feel good going to the gym through August. No reason to let a stupid scale ruin it!