Oof. Just got back from the gym. I haven't been on a treadmill in three years. Three!
All I did was speedwalk at 3.5-4 mph for a half hour. I tried to run and lasted a whole minute. A minute!
I feel like jello. Wait, my fat ass always feels like jello. I feel like Bambi walking on a frozen lake.
This combined with yesterday's pilates is causing some ache-age. I found something to help ease the pain though...
I keep saying "Whoa Momma" in Johnny Bravo's voice over and over again.
It makes me giggle.